Healthy Whole You
Our Services
What is Functional Diagnostic Nutrition (FDN)?
FDN is a root-cause approach to wellness. By combining a detailed health history with carefully chosen functional labs, we can explore patterns and areas that may represent opportunities to support your health and wellness. From there, we create a personalized wellness plan focused on nutrition, lifestyle, and targeted support strategies to help you implement sustainable changes. Ongoing coaching is highly recommended to help you put the plan into action and stay on track.
What Sets FDN Apart
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Coaching + Support – Healing doesn’t come from a handout. Lasting change requires guidance, accountability, and encouragement along the way.
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Clinical Advisor Network – As an FDN-P, I have access to a wide network of functional health experts with diverse specialties. For clients with unique wellness goals or more complex health histories, I can consult with experienced functional health professionals within this network for additional perspective and education.
Labs we offer:
01
Salivary Stress Hormone Testing
Provides insight into cortisol patterns and the body's stress response, which may help clients better understand factors related to energy, sleep, and stress resilience.
03
Organic Acid Test (OAT)
(Urine) Comprehensive metabolic insights into the overall health, including intestinal yeast and bacteria, vitamin and mineral levels, oxidative stress, neurotransmitter levels, and oxalates.
May be helpful for individuals seeking deeper insight into areas such as nutrient status, metabolism, oxidative stress, gut-related patterns, and overall wellness.
05
Food Sensitivity Testing
Discover how the foods you eat may be impacting your energy, digestion, skin, and overall health. Our testing identifies hidden food triggers and guides a personalized plan to reduce inflammation, support healing, and improve tolerance over time.
07
Hair Tissue Mineral Analysis (HTMA)
Useful for identifying nutrient deficiencies, excesses, and toxic metal exposure. Measures minerals deposited in the hair as it grows, reflecting the body's internal environment over the past few months. Offers a longer-term view of mineral status and imbalances compared to blood or urine tests.
09
Various Toxin Tests
Detect Environmental toxins, Mold, Lyme, Glyphosate, Heavy Metals and more
02
GI Map Stool Test
Comprehensive stool test that utilizes qPCR technology to detect parasites, bacteria, fungi, and more. Includes markers for digestion, gluten, inflammation and immune system function.
Gut health plays an important role in overall wellness. Changes in the gut microbiome and digestive function may influence areas such as digestion, energy, skin health, and cognitive wellness.
04
DUTCH Complete Hormone Test
(Urine) Comprehensive insights into sex and adrenal hormones and their metabolites and includes the daily, free cortisol pattern, organic acids, melatonin, and oxidative stress.
May provide insight into hormone patterns for individuals experiencing concerns related to energy, stress resilience, menstrual cycle changes, or overall hormone wellness.
06
Genomics Testing
Gain a deeper understanding of how genetics influence health to better understand genetic influences that may inform personalized wellness strategies and lifestyle choices.
08
Review of Standard Comprehensive Blood Panels
Review of standard lab tests often run by doctor's offices to provide overview of whether or not various systems of the body are functioning optimally. (Review is intended for educational and wellness purposes only. It is outside my scope of practice to diagnose, treat, or manage medical conditions.)
Schedule a FREE 15 minute discovery call to learn more.
Consult-only fee: $200 to review one lab; $100 for each additional lab
Lab Testing Cost: varies, most labs range from $325–$375
Consult Fee: Cash pay only, not covered by insurance
Lab Tests: Most can be paid using FSA/HSA funds
Packages Offered:
Foundations Package (8 Weeks) – $595
- Week 1: Comprehensive consult (60–90 min) → review labs, develop personalized wellness recommendations
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Week 3: Follow-up #1 (45 min) → adjust plan, troubleshoot
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Weeks 5–6: Follow-up #2 (45 min) → fine-tune, set next 30-day plan
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Weeks 1–8: Email support (1–2 questions/week)
Thrive Package (3 Months) – $995
- Week 1: Comprehensive consult (60–90 min) → review labs, develop personalized wellness recommendations
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Weeks 3-11: Coaching calls every other week (5 total, 45 min each)
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Weeks 1–12: Ongoing email support (24–48 hr response)
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Extras: Nutrition/lifestyle resources + Discount on supplements from Fullscript.com
Transform Package (6 Months) – $1,695
- Week 1: Comprehensive consult (60–90 min) → review labs, develop personalized wellness recommendations
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Weeks 3–23: Coaching calls every other week (10 total, 45 min each)
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Weeks 1–24: Priority email support (within 24 hours)
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Monthly: Personalized health plan update & progress review
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Week 24: “Graduation” session → design long-term maintenance strategy
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Extras: Nutrition/lifestyle resources + Discount on supplements plus admin fee waived on additional labs