top of page

 Discover Wellness   Within You 

Uncover Hidden Factors That May Be Contributing to Your Symptoms and Build a Foundation for Lasting Wellness

As a Functional Health Practitioner, I use advanced functional lab testing and compassionate coaching to help you uncover underlying patterns and potential healing opportunities, take a more informed approach to your health, and create sustainable lifestyle changes.

Are You Struggling With Any Of These Symptoms? 

  • Digestive troubles (bloating, gas, acid reflux, etc)

  • Fatigue

  • Unexplained hair loss

  • Brain fog/difficulty concentrating

  • Weight gain/difficulty losing weight

  • Achy joints

  • IBS/constipation/diarrhea

  • Low libido

  • Menopause/perimenopause/PMS symptoms

  • Food sensitivities

  • Seasonal allergies

  • Autoimmune

  • Frequent or recurrent illness or infection

  • Skin issues (acne, eczema, psoriasis, rashes,  etc)

  • Accelerated aging

  • Sleep issues (insomnia, overnight waking, etc)

  • Anxiety & depression

  • Memory loss

  • Headaches

  • Behavioral/attention issues in kids

  • Recurrent ear infections or illnesses in kids

If you’ve been told “everything looks normal” while still struggling with symptoms, you’re not alone. Symptoms aren’t random - they’re messages from your body that something needs attention. Together, we can dig deeper, explore potential contributing factors, and create a personalized wellness strategy that supports your health goals.

Who I support:

  • Root Cause Seekers – People looking beyond a diagnosis or unexplained symptoms to uncover what’s really going on.

​

  • Proactive Wellness – Those who feel healthy but want to stay that way, knowing dysfunction can begin years before symptoms appear.

​

  • Healthy Aging – Individuals who want to age gracefully and maintain energy, strength, and clarity with the help of functional testing.

​

​​​​

​​​​​​​​​​​​​​

​​​​

How It Works:

 

1.  Test, Don’t Guess

We’ll use functional labs (GI-MAP, hormone panels, and more) along with your detailed health history to better understand patterns in your health and identify opportunities to support your body's natural processes through nutrition and lifestyle.

​​

2.  Personalized Wellness Plan
You’ll get clear recommendations for diet, rest, movement, stress management, and targeted supplements.

​

3.  Coaching + Support
I walk alongside you as you make changes, offering guidance, accountability, and encouragement so habits stick.

Is This Program Right for You?

  • In the Western world, we’ve grown accustomed to quick fixes. But “taking a pill for the ill” rarely solves the problem. Medications can mask symptoms, carry side effects, and often delay the inevitable.

​

  • Lasting wellness often begins by looking beyond symptoms and understanding the many factors that may be influencing your health.  When the body is given the right support, it naturally shifts back toward balance and vitality.

​​​

  • Lasting health isn’t instant — it’s a process. It takes time, commitment, and a willingness to make real changes. If you're not ready to make changes or make time for your health, this program is not a good fit for you.

​​​

  • If you’re determined and ready to feel better, I’ll walk this path with you. I'll provide the education, guidance, tools, and support to help you make meaningful, lasting lifestyle changes.

​

Healthy Whole You provides functional health coaching and wellness education. Services are designed to complement—not replace—the care provided by your physician or other licensed healthcare professionals.

Let's see how I can help you!

​To schedule a free initial consultation, ask questions, or learn more, click the button below.

Or to see how I have helped/am helping others, click here.

"Genes do not hardwire us for chronic disease but instead offer a menu of what we can be under differing environmental conditions. This is empowering. It means at any age, we can have the choice about what information to send to our genes from our environment, diet and lifestyle."

 

--"The Disease Delusion" book by Dr. Jeffrey Bland, Founder of Functional Medicine

healthy1.png
bottom of page